Beat the Heat: 10 Tips to Stay Cool During a Heat Wave Dear Readers, I hope you had a safe and fun filled 4th of July, my Family and I did, and it was a "hot day". Well, it was a stern reminder that Summer, with its' inevitable heat waves is here, whether we like it not. But how do we stay cool? For stay-at-home moms with young children, keeping cool during these scorching days can be particularly challenging. But fear not! Here are ten practical tips to help you and your little ones stay cool and comfortable during a heat wave. 1 . Hydrate, Hydrate, Hydrate ! Staying hydrated is crucial during a heat wave. Make sure you and your children drink plenty of water throughout the day. For a fun twist, you can make hydration more appealing by adding slices of fruits like lemon, cucumber, or berries to your water. This not only makes the water taste better but also adds a splash of color that kids will love . Practical Tip for Moms: Keep a water bottle handy for